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5 ways to enhance your psychological wellbeing during COVID-19

Mr.Sumedh Chatterjee, Psychologist

In a time of a widespread pandemic, we have let fear control our lives. Society seems to have pressed theRead More

5 Reasons Why Entrepreneurs Need to Follow a Healthy Lifestyle

Ms.Vasundhara Agrawal, Dietitian/Nutritionist

The ecosystem we are surviving today is filled with enormous possibilities amidst random probabilities. ERead More

Emotional Overeating and Its Effect on Sexual Life!

Dr.Mahesh Shah, Ayurveda

We humans are pleasure seekers. In our daily routine too we seek pleasures in small things we do. It is tRead More

Mental Wellness Makes One Positive and Self Assured

Dr.Chellam Narendiran(PhD), Psychologist

Wellness is a choice especially mental wellness is a gift for self and others. The lens of mental wellnesRead More

Healthy Morning Routine

Dr. Shweta Ghatnekar

Here are some routine steps to follow in your day to day life to have positive and energetic kickstart toRead More

6 Health benefits of Positive Thinking

Dr.Rakhi Anand(PhD), Psychologist

It is seen from various studies that personality traits such as optimism and pessimism can affect many arRead More

Release Stress By Talking it out!

Dr.Suryakumar R.(PhD), Psychologist

The word Stress is one of the most popularly used terms by people all over the world. In fact nowadays itRead More

Articles based on Health interests