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5 ways to enhance your psychological wellbeing during COVID-19
Mr.Sumedh Chatterjee, Psychologist
In a time of a widespread pandemic, we have let fear control our lives. Society seems to have pressed the
5 Reasons Why Entrepreneurs Need to Follow a Healthy Lifestyle
Ms.Vasundhara Agrawal, Dietitian/Nutritionist
The ecosystem we are surviving today is filled with enormous possibilities amidst random probabilities. E
Emotional Overeating and Its Effect on Sexual Life!
Dr.Mahesh Shah, Sexologist
We humans are pleasure seekers. In our daily routine too we seek pleasures in small things we do. It is t
Mental Wellness Makes One Positive and Self Assured
Ms.Chellam Narendiran, Psychologist
Wellness is a choice especially mental wellness is a gift for self and others. The lens of mental wellnes
Healthy Morning Routine
Dr. Shweta Ghatnekar
Here are some routine steps to follow in your day to day life to have positive and energetic kickstart to
6 Health benefits of Positive Thinking
Dr.Rakhi Anand(PhD), Psychologist
It is seen from various studies that personality traits such as optimism and pessimism can affect many ar
Release Stress By Talking it out!
Mr.Suryakumar R., Psychologist
The word Stress is one of the most popularly used terms by people all over the world. In fact nowadays it
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