Dr. Gaurav Minocha, a Cardiologist with over 20 years of experience, weighs in on good foods, best cooking oils, fruits, vegetables, and exercises for a healthy heart. He also talks about tests that are done to assess the heart’s health: Echocardiogram, X-ray, and Stress testing.

Video Breakdown:

  • Keeping your heart healthy
  • Tests to assess the heart's health
  • Lifestyle tips for a healthy heart
  • Foods for a healthy heart
  • Exercises for a healthy heart

#hearthealth #foodsforheart #exercisesforheart