Elbow pain due to Triceps Tendinitis is the condition in which there is inflammation in triceps tendon at the insertion of triceps muscle that is olecranon process of ulna bone. Triceps is a long muscle and contribute in movement of elbow Extension as well as shoulder Extension and Adduction. Triceps Tendinitis is an overuse syndrome that involves repeated extension of elbow & internal rotation of shoulder, that can cause injury to the triceps tendon. Triceps tendinitis Elbow pain can cause to any patient of any age, but most commonly seen in Professional weight lifters, Throwing players, and Badminton players. Triceps tendinitis is very common sports injury. Common symptoms of Triceps tendinitis are- Elbow pain, Pain lengthwise of the triceps tendon, The pain exacerbates with forced extension against resistance, Patients describe pain and/or weakness in activities which require the elbow extension, swelling around the elbow, tenderness at the insertion of the triceps muscle, Snapping sound or sensation in elbow or shoulder, Limited ROM in the arm. Triceps tendinitis can be misdiagnosed with lateral or medial epicondylitis, bursitis or elbow arthritis. So proper & careful diagnosis is needed for accurate treatment. For accurate diagnosis visit a sports orthopaedics or sports physiotherapist doctor. At elite physiotherapy and sports injury centre Saket, our well experienced, specialized physiotherapist assess you in all aspect and make accurate diagnosis. Physiotherapy Exercises for Triceps tendinitis are- 1.Use Elbow Brace for initial period till swelling subside, 2.Once the Swelling subsides starts with ROM exercise, 3.Static triceps stretch, keep affected elbow 90 degree flexed and extend it against resistance of unaffected hand, 4.Towel resistance Elbow extension exercise, keep injured arm over the head, 5.Myofascial release, 6.Self release of triceps muscle with tennis ball against the wall, 7.Strengthening of triceps muscle by kneel push-ups, 8.Overhead triceps extension, 9.Resistance tube/ band push down, 10.Dips on bench. physiotherapy modalities used to relief pain & promote healing are- 11.Shock wave therapy,12.Ultrasonictherapy, 13.High Intensity Laser, The best treatment for triceps tendinitis is- eccentric elbow extension, etc. At elite physiotherapy & sports injury centre, Saket, Delhi you will get best physiotherapy in Delhi with highly qualified/experienced physiotherapist and latest technology. Our physiotherapist is the one of the best physiotherapists in Delhi