Heart is a most important  pumping organ of our body and circulate blood all over the body.We can't imagine life without it and so it is essential for us to keep it healthy and safe.For this Homoeopathy helps you to keep your heart healthy in safest way.But all of above ,we know "PREVENTION IS BETTER THAN CURE" , and you can prevent your heart from severe heart problems by following some tips;

TIPS FOR HEALTHY HEART:- 

  • Reduce sodium intake - don't take extra added salt
  • Avoid high fatty acid diet
  • Take  fibres containing fruits and vegetables
  • Blueberries have antioxidant - add them to morning cereals
  • Garlic helps to reduce High Blood Pressure & Cholesterol
  • Loose weight
  • Avoid overeating
  • Everyday 30min physical exercise
  • Avoid smoking
  • Avoid stress.Be happy.

Homoeopathy in heart diseases
Homoeopathy  do miracle in all the heart problems like Congenital heart diseases, angina pectoris, Congestive Cardiac Failure(CCF), Organic valvular diseases, Artherosclerosis  depend upon the symptomatology and constitution of patients.

Remedies like ACONITE, DIGITALIS,CACTUS, AURUM MET.,STROPANTHUS, SIGELIA, etc work best in heart diseases  but its important to take medicine under the guidance of physician