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7 Tips for Work-Life Balance
Dr. Rajiv Mehta (PT), Physiotherapist
Nowadays, there are too many distractions available due to which we are left with no time for yourself an
4 Productive Things to Do in Your Free Time
Ms.Ruhi Sameena, Psychologist
It happens. You have a day off or some spare time and can’t think of a single thing to do. Sometimes I’ll
Is your rage consuming you? Try these techniques to diffuse your anger
Flying off the handle over trifles can be easy. While family members might put up with your anger managem
4 Negative Effects of Skipping a Meal
Ms.Dt.Neha Suryawanshi, Dietitian/Nutritionist
No time to eat? Skipping a meal has become a common phenomenon among most working people. You tend to mis
Is It Normal to Shed This Much?
Losing hair can be quite scary. While it's normal to shed 50-100 hair a day, losing more could
Dr.Priti Nanda, General Practitioner
Today is "World Depression Day". Many of the researchers have found that depression, these days is the mo
30 power moves with just a yoga mat
Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without
Common Study Problems (With Interesting Hacks)
Ms.Raisa Bhatia, Psychotherapist
Your guide to help children study effectivelyExam time is a stressful time for both parents and children.
To Get Maximum Returns on Investments, Invest in Work
Dr.Mohit Shah, Psychiatrist
“Work is worship.”“Hard work is the key to success.”“The early bird catches the worm.”We have all grown u
5 Things to Do at Home That Will Increase Life of Your Teeth
Dr.Amandeep Sapra, Dentist
We all get lazy to go to the dentist. Dont we?Here are few things you can , do at home which are as simpl
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