For intervertebral disc prolapse or any other prolonged back pain cases, actual physical rehabilitation starts when the pain phase is almost over
This is the time to consult physical therapists who can guide the patient through gradual progression of physical activities. Lumbar Spondylosis is a big challenge. More treatment often doesn't mean more pain relief. Less intervention and proper guidance is not trusted enough.
How does one come to a conclusion even before trying? There is only one way to know the benefits of a well planned physical rehabilitation, to follow it well.
Over treating is not the solution. A self-reliant management plan is missed due to a lack of awareness.
If you believe Physiotherapy is all about multiple sessions of treatment. Change the perception.
Physiotherapy is guidance towards better movement, pain free living and improved independence using your physical abilities to the best capacity.
A proper Physiotherapy Consultation may lead to a whole new sense of what you can expect from yourself and how you can direct yourself into a pain free journey.
There's a different kind of pressure that keeps physiotherapists and patients worried about finding a problem with the physical structure, if there's presentation of pain. Everyone doesn't need to be realigned.
The way chronic pain is managed will see a huge change of approach in the coming years. One video consultation is all it takes to start seeing the difference.
Why Physiotherapist? Because they are the ones who belong to evidence based modern healthcare and they spend years educating themselves so that they can tell you which exercise is most appropriate in which state of recovery. If you trust science, you would trust only qualified professionals.
Why Online? Because most of these cases do not require constant observation or any treatment techniques/ modalities. Patients only require confidence and simple exercise prescription.