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10 Yoga Asanas for an Amazing Weight Loss
Dr.Sandeep Jassal, Alternative Medicine
Yoga has become popular for a variety of amazing health benefits it offers in the form of ability to help
Yoga is the path. Physiotherapy is the mean. Let’s start to inhale peace and joy and Exhale tension and s
3 Easy Tips to Improve Focus At Work
The constant availability culture has eaten up on our ability to focus. Despite endless gadgets and app a
Easy Ayurvedic tips to stay fit and healthy
Dr.Maya Golikere, Ayurveda
Here are a few easy ways to stay fit and healthy:1. Start your day with 1glass warm water, followed by 1t
Handy tips to ease a panic attack
The train station, college, or while entering a meeting- a panic attack can occur anywhere. Identifying t
Anxious? Self-Help Tips for Handling Anxiety!
Ms.Bansari Tejookaya, Psychologist
That exam did not go as well as planned? Broke up with a partner? Unable to perform at work? Health issue
Is It Normal to Shed This Much?
Losing hair can be quite scary. While it's normal to shed 50-100 hair a day, losing more could
Leave Your Legacy
Dr.Subimal Ganguli, General Surgeon
10 commandments of life’s impact and legacy:1. The secret of passion truly is purpose.2. Live your life i
Romantic Relationship and Spirituality
Dr.(Prof) RK Suri(PhD), Psychologist
Romantic Relationship is a gateway to spirituality, in my clinical practice on relationship issues I have
Keys to Remain Young
Ms. Geetanjali, Dietitian/Nutritionist
Here are a few tips to remain young:Youth and staying young is like an aphrodisiac and one must always lo
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