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30 power moves with just a yoga mat
Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without
Handy tips to ease a panic attack
The train station, college, or while entering a meeting- a panic attack can occur anywhere. Identifying t
8 Natural Ways To Sleep Better
Is honey truly better than sugar?
Honey and processed white sugar will both give you your daily fix of sugar, but natural honey is also loa
12 easy ways to Boost Concentration at Work
If the constant emails, WhatsApp, Twitterati and selfie brigade on Instagram are eating away into your da
Wish to turn back time on your scars? Microneedling is the answer you need
As scary as needles can be, a few pokes can actually help you look more beautiful. Microneedling, a new t
Here's what you can do to treat a Pink Eye (Conjunctivitis) at home
Bloodshot red eyes that keep tearing are tell tale signs of conjunctivitis. Being a viral infection of th
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