Rules of 10 in Pregnancy

1.CHECKUPS: each checkup includes: record of maternal height,weight,BP,and uterine fundus at all checkups and foetal heart auscultation during second half of pregnancy. 5 time checkups for normal pregnancy,10 times or more checkups for high risk pregnancy,started  checkups since 10th week,18th week,24th wk,28th wk, 32th.

2:-FOOD EDUCATION:- all nutrients, vitamins,, proteins, carbs should be added.

3:- REST-10 hour rest and sleep are necessary.

4:-ORAL IRON FOLIC ACID SUPPLEMENT:-1capsule contains 60mg iron,200mg ferrous sulphate,500microgram foil acid is necessary.

5:-Inj.T.T:-2doses are necessary in 1st pregnency between 20-36wk.

6:-sexual intercourse is avoided to prevent abortion,APH.

7:-Explain ing medicine for the pregnancy if there is any more problem.

8:-every pregnant woman needs mental support,and love at this  time.                         9:- pregnant woman made aware of high risk pregnancy.                                                    10:-education of normal labour,child birth process ,baby care..