1. FROZEN BLUEBERRY LEMONADE

INGREDIENTS

  • ½ cup blueberries
  • 1 cup lemonade
  • ½  cup fresh mint leaves, plus more for serving
  • ¼ cup  sugar 

DIRECTIONS

  • In a blender, puree the blueberries, lemonade, mint,  sugar, and 3 cups ice until smooth.
  • Garnish with mint sprigs

2. GREEN APPLE SPINACH SMOOTHIE

INGREDIENTS 

  • 2 handful spinach leaves 
  • ½ Cup coconut milk
  • 1 green apple
  • ¼ cup coconut milk
  • 1 lemon 
  • ½ cup yogurt
  • 2-5 mint leaves 

DIRECTIONS 

  • For the green layer mix 2 handful spinach leaves, 1/2 cup coconut milk, 1 cup ice cubes, 1 green apple (chopped) and the juice of 1 lime.Blend together and add to cup. 
  • Rinse your blender and then combine 1/4 cup coconut milk, 1/2 cup yogurt , 1/2 a green apple (chopped) and 2-5 fresh mint leaves if you like mint!"

3. STRAWBERRY LEMONADE

INGREDIENTS

  • 1 Cup chopped strawberries 
  • 1 Handful chopped basil
  • ½Lemon 
  • 1 tsp Honey 

DIRECTIONS

  • In a blender, add 1 cup chopped strawberries, a handful of  chopped basil ,200 ml water,  1 tsp honey and lemon juice .Blend all the ingredient swell.
  • Add 1 tsp honey and lemon juice. You can add crushed ice!!!Stir well
  • The longer this lemonade sets the more the basil flavor will infuse with the beverage!

4. RASPBERRY COCONUT SMOOTHIE

INGREDIENTS 

  • ¼ Cup unsweetened coconut flakes
  • Coconut water ice cubes 
  • ½ Cup  yogurt
  • 1 cup raspberries
  • ½ A frozen banana
  • Stevia    

DIRECTIONS

  • For the coconut layer blend 1/4 cup unsweetened coconut flakes, 1/4 cup Greek yogurt, 6 coconut water cubes. Add to glass and rinse blender
  • Next, blend 1 cup raspberries (frozen if possible), 1/2 a frozen banana and 1/4 cup Greek yogurt. This layer will be very tart. If you prefer a sweeter taste add 1 teaspoon stevia before blending. Add to glass. Garnish with coconut flakes. Enjoy your smoothie.

5. MINTY REFRESHER

INGREDIENTS 

  • 10-12 Leaves of mint
  • 10-12 Leaves of coriander
  • 200 ml Buttermilk
  • Black salt
  • Jeera powder

DIRECTIONS

  • Blend mint and coriander leaves into fine paste in a blender.
  • Take 1 glass buttermilk, add paste into it.
  • Add ½ tsp black salt and jeera powder.
  • Garnish with mint leaves and drink fresh.