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5 Diet Rules Which Will Help You Stay Slim & Healthy This Winter!
Ms. Huda Shaikh, Dietitian/Nutritionist
Eat healthy this winter to stay fit!Weight gain during the winter season seems absolutely inevitable. Dur
Know Why Are You Craving Foods
Ms. Swati Kapoor, Dietitian/Nutritionist
Have you ever thought why right around midnight you crave for chocolates, burger, french fries? That&apos
How I Finally Quit Making Excuses and Got Healthy Habits to Stick
I always had a list of things I wanted to do daily—journal, meditate, go to the gym—but never did. Of cou
7 Things You Should Think Twice About Before Putting On Your Face
The Huffington Post
We're always hearing about some alternatives to traditional skin care products, but how safe are they? We
Medical science now has an answer to Garlic breath!
The garlicky breath that might be turning away your friends and potential dates now has a researched solu
Hair Loss in Children- Here's why it happens
Hair fall is fairly common in adults, but there are plenty of reasons children can face hair loss too. At
Wish to turn back time on your scars? Microneedling is the answer you need
As scary as needles can be, a few pokes can actually help you look more beautiful. Microneedling, a new t
3 Easy Tips to Improve Focus At Work
The constant availability culture has eaten up on our ability to focus. Despite endless gadgets and app a
Is your rage consuming you? Try these techniques to diffuse your anger
Flying off the handle over trifles can be easy. While family members might put up with your anger managem
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