Irregular Periods: What Causes Them and When Should You See a Doctor?A normal menstrual cycle usually ranges from 21 to 35 days. However, many women experience periods that are unpredictable, delayed, or come too frequently. If you are dealing with irregular periods, you are not alone—but it is important to understand what your body might be trying to tell you.Here is a quick guide to understanding irregular periods and when it is time to seek medical advice.Common Causes of Irregular PeriodsYour menstrual cycle is controlled by hormones, and even slight imbalances can disrupt your schedule.
Some of the most common culprits include:PCOS (Polycystic Ovary Syndrome): A very common hormonal disorder that can cause missed or highly irregular periods.
Thyroid Issues: Both an underactive or overactive thyroid can interfere with ovulation and your menstrual cycle.Stress and Lifestyle: High levels of stress, sudden weight loss or gain, and extreme exercise routines can temporarily halt your periods.Perimenopause:
If you are in your late 30s or 40s, fluctuating hormone levels as you approach menopause can cause your periods to become irregular.
When Should You See a Gynecologist?
Occasional variations in your cycle are normal, but you should book a consultation if you experience any of the following:Your periods suddenly stop for more than 90 days (and you are not pregnant).
Your cycle becomes erratic after having been regular.
You bleed for more than 7 days, or the bleeding is unusually heavy (soaking through a pad/tampon every hour or two).
Your periods are less than 21 days apart or more than 35 days apart.You experience severe, unbearable pain during your period.
Don't Ignore Your Body's SignalsIrregular periods are highly treatable once we identify the root cause. A simple consultation, a few routine tests, and the right guidance can help get your cycle—and your health—back on track.Dr. Mamta AgrawalSenior Obstetrician & Gynecologist (27+ Years Experience)Agrawal Clinic, New Ashok Nagar, Delhi