Kids and Mobil advancements in mobile technology,human being also updated so much so that they are well versed with mobile even if they are under age(2-5yrs )But maximum brain development occurs till 5years of age and getting trapped in online content will lead to poor cognition development.This tender age group gets easily inclined towards this smartphones due to contents,graphics,games sounds,videos. This attraction not fault of kids as they are not knowing what they are doing and how this will impact there cognition and future growth.Attraction is related to brain getting rewards like situation due to excitement (by chemical activity in brain like Dopamine)with every content the mobile gives(games -excitement about next levels ,short video app-What will happen next/who will do different activity on same content,cartoon-entertainment at finger tips /easy accessibility )Mobile addiction can cause-Hyperactivity/irritability/temper tantrum’s ,poor social interaction,difficulty in concentration,poor reasoning ability.But nothing to worry as de addiction is not impossible though difficult initially.keep trying without getting tired.This addiction needs root causes to look after.-Just change gradually the rewards/excitement origin and shift focus to something which will help kids in future.-Get involved in games like kho kho ,badminton,reading books,chess etc which also give excitement but these will help to maintain physical fitness ,improve social interaction -Involve in activities like playing guitar,piano,etc-Restriction on time of mobile uses..gradually reduce usage time by shifting focus on above activity.-When parents at home ,try to reduce your mobile exposure too unless important works else kids will again follow your foot steps.-Appreciate any extra curricular activities of kids and if kids fails then let them fail and improve again(Sometimes preparing twice gives more experience.)In short it’s nothing abnormal/unusual or only happening wirh your kids.Just shift reward system of brain..let Dopamine gets released for excitement after good activities and not with mobile activities.For older children,they are grown up better to understand so speak with them ,introduce good activities ,turn off all mobile notifications which are not urgent,Parents take out time to speak with children normally (how was day?,which sports they played?any new friends they made..etc) discussions.Shouting always not recommended.Never hesitate to seek professional help if needed.Thanks!