Considering a knee replacement? These pre-surgery steps can make a world of difference.
When knee pain becomes unmanageable and non-surgical treatments no longer provide relief, knee replacement surgery may be considered. However, proper pre-operative preparation can significantly impact your outcome.
Here are five essential steps every patient should take—for smoother recovery and stronger results:
- Optimise Physical Strength - Gentle strength training and quadriceps exercises for 4–6 weeks before surgery improve recovery speed and joint mobility.
- Control Weight & Nutrition — Reducing weight, maintaining blood sugar, and ensuring good vitamin D and calcium levels support healing and reduce stress on the joint.
- Understand Your Surgery — Discuss implant type, surgical approach (minimally invasive or robotic-assisted), and expected rehabilitation timeline with your orthopaedic surgeon.
- Plan Post-Operative Support — Prepare your home and support system for the first few weeks post-surgery, including mobility aids and help with daily tasks.
- Mental Readiness — Set realistic expectations about pain relief, mobility, and physiotherapy to stay motivated during recovery.
At Bombay Bone and Joint Clinic in Bandra and Santacruz, Dr. Y.S. Grewal creates tailored pre-op Knee Replacement Surgery plans with physiotherapists and nutritionists to help you heal faster and get back on your feet confidently.