Nightfall, also known as night discharge or wet dream is a common problem in men. This condition refers to an involuntary ejaculation in men during sleep. Almost all men experience the problem of nightfall and this starts from puberty. The exact cause of night discharge or nightfall is not clear among the doctors.

In teenagers, the problem is determined by the fact that they are in the phase in which they become familiar with their body and sexuality. However, in adults, night discharge is triggered by many factors such as erotic thoughts, watching erotic or explicit content, not having intercourse for a long time, etc. Some studies have suggested that a hectic lifestyle, unhealthy food, as well as consumption of alcohol and smoking, too contribute to the problem of nightfall in men.

While nightfall is a common problem, it is equally important to mention that excessive night discharge in men should be avoided. This is because discharge semen so excessively every night can have side-effects including sexual weakness, erectile dysfunction, as well as premature ejaculation.

Night discharge treatment:

You can get in touch with the sexologist in Delhi and discuss the problem of nightfall with him. Before prescribing medication to treat your problem, the doctor would suggest more holistic and natural night discharge treatment to you. The following suggestions are given by your doctor as you discuss your problem with him:

  • 1.      Give up smoking and drinking and lead to a healthier lifestyle.
  • Start increasing the intake of certain food items that help in the night discharge treatment. These food items include celery, raw onion, nuts, etc.
  • Relax your mind and body as much as possible. 
  • Take a hot water bath before going to sleep and use essential oils as they have a relaxing effect on the body.
  • Certain herbal ingredientssuch as Ashwagandha, Shatavari, Shilajit, Pruriens are also suggested by the doctor under the prescription of night discharge treatment.

Night discharge can be treated easily. Follow these instructions imparted by the sexologist in Delhi and you will soon see positive results in terms of nightfall.