Never Reheat These Foods on Your Microwave Including Rice

India’s leading dietician and nutritionist Avni Kaul Warns Not to Reheat Certain Food in the Microwave, including Rice

The ubiquitous microwave has been our trusty ally in reheating leftovers and whipping up quick meals since its invention in the mid-20th century. However, despite its convenience, there are certain foods that should not be reheated in a microwave.  One reason is that microwaving can create uneven heating, resulting in cold spots where bacteria can thrive. This is especially true for dense foods like meats and casseroles. 

Additionally, reheating can cause chemical changes in some foods, such as breaking down the nutrients in milk and causing it to lose its nutritional value. We have also heard of microwave blasts and how they release carcinogenic toxins making the food unfit for consumption. Eminent Delhi-based dietician Avni Kaul shares her expert tips on foods that are unsafe to be reheated in a microwave.........

Read here - https://www.avnikaul.com/blog/2023/05/09/never-reheat-foods-microwave-diettips/