Mumbai Winter Health Tips


Moisturize Well

You may have found a moisturizer that works just fine in spring and summer. But as weather conditions change, so, too, should your skin care routine. Find an "ointment" moisturizer that's oil-based, rather than water-based, as the oil will create a protective layer on the skin that retains more moisture than a cream or lotion. ( Many lotions labeled as "night creams" are oil-based.)

But choose your oils with care because not all oils are appropriate for the face. Look for "non-clogging" oils, like avocado oil, mineral oil, primrose oil, or almond oil. Shea oil -- or butter -- is controversial, because it can clog facial pores. Some experts say, it is a really bad idea. "It would just sit on the skin. And it would be really greasy."

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