Stress related to family, society, studies and work must reduce through psychological therapy. Contact mobile no.nine nine six two two two eight seven eight seven for personal visit. consultation&specific therapy at clinic by Dr. Gitanjali Sharma Consultant psychologist.
Mental health characteristics: 1.Satisfy yourself and satisfy others 50%of your daily routene tasks 2.Self control by subjectivity &objectivity, sympathy & empathy feelings.3.Face the reality of the problem and solve intellegently. 4.Balance all your emotional feelings (Emotional Quotient (happiness,joy,love,anger,worry, fear,guilt, anxiety, hate, grief)5.Avoid toomuch and toolong conflicts.6.Accept pain as pleasure.7.Cheerfulness& pleasant appearance.8.Accept reality at that time.9.Face the problem&solve intelligently. ●Mental health is not merely abscence of mental illness, it is underlyng with 3 principles .1. Accecpting the reality of life.2. Adjusting to the person & situation. 3. Adapting to the enviornmental conditions.