Are you okay or is your heart doing okay? – A very rarely asked question these days.
A point on which all shall agree is that everyone living a life is stressed over some or other thing – that could be as minor as growing up or as major as financial issues. But everyone does have problems; that is the only way to get through life and grow as a human being.
These days people are so engrossed with their life that they forget to ask other people, or even themselves for that matter, that how are they actually doing. Is everything alright with them?
A trend that is getting popular in Western countries, and now in India as well is the one of hugs or talking to some stranger. Basically here a person stands on the streets offering hugs to someone in dire need or they can also talk to them – about anything.
However stupid this may sound but studies have shown that people do feel better after doing this. So it works!
This question is quite a simple one. It is better to ask the people you care about this question instead of regretting it later.
When shall one think of asking this question or how frequently shall one ask this? Yes, everyday sounds good and perfect. At the end of the day when one can lift the burden off his chest after talking or even through simple gestures like hugging or smiling.
Has anyone ever experienced this feeling of being trapped or not able to express what they are thinking or feeling? As if everything is bound up very tightly and it is getting difficult to breathe? As if you might explode if you don’t share the inner tornado with anyone?
At some or the other point in time everyone must have felt this! This is very common in today’s times. It is alright only until the time one is capable enough to come out of these thoughts by his ownself. Because many a times these thoughts and feelings lead one to drowning in depression and in severe cases, to suicidal attempts.
Yes, that is especially the time when one shall ask for help.
If anyone sees such a person, take some time out of your busy schedule and ask him or her, this particular question that is undercurrent discussion, and just listen to what the other person has to say. Mind you, do not listen to respond or give react, or to give advice! Just listen for the sake of listening. Do not interrupt the person speaking; if you wish to say something, wait till the time he is done talking his part.
If anyone is experiencing this or knows someone who is going through a tough phase or who needs help, you can always contact a doctor. It will be better if you seek the help of a homoeopathic doctor in such cases!
Homoeopaths have a talent of letting every emotion hurting their patients out of their system which helps them get healthier and heal quicker.
You can contact us if you seek medical attention or need someone who can listen to you.
You can contact us and book your appointment at:
OMKAR HOMOEOPATHY CLINIC (VADODARA)
Dr. Gunjita Yarde (8488022804)
yardegunjita@gmail.com