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Essential Nutrients to Eat to Counter Menstrual Cramps
Ms.Avni Kaul, Dietitian/Nutritionist
Reality is periods are no fun at all. For certain women, it is quite simple to pass those five days with
Healthy Recipes to Fight Menstrual Cramps
Dr.vaidyas : Dr. surya Bhagwati
Fighting menstrual cramps and pain can be made easier if you include meals which are supercharged with an
Arthritis - Living & Coping With It
12th October, celebrated as World Arthritis Day (WAD), is an attempt to promote awareness regarding arthr
16 tips for managing menstrual cramps
Menstruation is a natural part of a woman’s life, but painful menstrual cramps are a very annoying proble
Is honey truly better than sugar?
Honey and processed white sugar will both give you your daily fix of sugar, but natural honey is also loa
#Whatnottodo Series: Paracetamol (Acetaminophen) Can Kill Your Cat!
Dr.Nitish Kallianpur, Veterinary Surgeon
The next time your cat has a scratch, a cut, a limp or a fever, keep your paws off the handy paracetamol
Expert tips to treat insomnia
Experts recommend 7 hours of sleep for optimal health and productivity. Sleep is important for not just t
Hair Loss in Children- Here's why it happens
Hair fall is fairly common in adults, but there are plenty of reasons children can face hair loss too. At
12 Easy Ways to Boost Concentration at Work
If the constant emails, WhatsApp, Twitterati and selfie brigade on Instagram are eating away into your da
3 Easy Tips to Improve Focus At Work
The constant availability culture has eaten up on our ability to focus. Despite endless gadgets and app a
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