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Essential Nutrients to Eat to Counter Menstrual Cramps

Ms.Avni Kaul, Dietitian/Nutritionist

Reality is periods are no fun at all. For certain women, it is quite simple to pass those five days with Read More

Healthy Recipes to Fight Menstrual Cramps

Dr.vaidyas : Dr. surya Bhagwati

Fighting menstrual cramps and pain can be made easier if you include meals which are supercharged with anRead More

Arthritis - Living & Coping With It

MedIndia.net

12th October, celebrated as World Arthritis Day (WAD), is an attempt to promote awareness regarding arthrshow more

16 tips for managing menstrual cramps

Dr.Prabha Acharya

Menstruation is a natural part of a woman’s life, but painful menstrual cramps are a very annoying probleRead More

Is honey truly better than sugar?

ButterBeliever.com

Honey and processed white sugar will both give you your daily fix of sugar, but natural honey is also loashow more

#Whatnottodo Series: Paracetamol (Acetaminophen) Can Kill Your Cat!

Dr.Nitish Kallianpur, Veterinary Surgeon

The next time your cat has a scratch, a cut, a limp or a fever, keep your paws off the handy paracetamol Read More

Expert tips to treat insomnia

HealthLine.com

Experts recommend 7 hours of sleep for optimal health and productivity. Sleep is important for not just tshow more

Hair Loss in Children- Here's why it happens

VeryWell.com

Hair fall is fairly common in adults, but there are plenty of reasons children can face hair loss too. Atshow more

12 Easy Ways to Boost Concentration at Work

Health.com

If the constant emails, WhatsApp, Twitterati and selfie brigade on Instagram are eating away into your dashow more

3 Easy Tips to Improve Focus At Work

Forbes

The constant availability culture has eaten up on our ability to focus. Despite endless gadgets and app ashow more

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