India is the third most obese country in the world. Obesity has reached epidemic proportions in India in the 21st century, with morbid obesity affecting 5% of the country's population.

Nowadays, most of the people are not interested and do not have time for regular exercise to maintain their health. Time constraints and lifestyle make many people do not practice the exercise as their daily routine. Physical inactivity and obesity are modifiable risk factors for many chronic diseases, including diabetes-and-heart-disease-4828/post>cardiovascular disease, diabetes mellitus, osteoporosis, osteoarthritis, and depression. Both physical inactivity and obesity are associated with low-grade systemic inflammation that may contribute to the inflammatory processes present in many chronic diseases. (Nick H. T. ten Hacken (2009). 

A sudden jogging is not suitable for people who suffer from obesity because it cans badly affect to the heart. Walking and light jogging is one of the easiest ways to start a workout routine exercise for the obese. But majority, not only obese people, normal people also have the constraints to do the exercise.not interested and do not have time for regular exercise to maintain their health. Time constraints and lifestyle make many people do not practice the exercise as their daily routine. Physical inactivity and obesity are modifiable risk factors for many chronic diseases, including cardiovascular disease, diabetes mellitus, osteoporosis, osteoarthritis, and depression. Both physical inactivity and obesity are associated with low-grade systemic inflammation that may contribute to the inflammatory processes present in many chronic diseases.

Hydrotherapy as a means of physical activity for obese people

Physical exercise in water is a possibility to try to increase physical and mental health of obese persons without the risk of injuries. Hydrotherapy is one of physical exercise in water which is suitable for obese people treatment. The benefits of the hydrotherapy for the obese people are:

  1. It reduces musculoskeletal pressure and stress and makes exercising less painful.
  2. The resistance of the water can be used to increase muscle strength and joint mobility.
  3. It helps to energize muscles and tissue gradually. A lot of times obese people may lose the ability to maneuver certain body parts. This particular therapy helps to regain strength gradually.
  4. Obese and morbidly obese people are more prone to injury. This exercise is low impact and improves muscle tone and balance.
  5. Hydrotherapy reduces joint inflammation.

Solution

Using the combination of Ultrasonic Wave, Oxygen, Ozone, Anions, and Far-Infrared Rays (FIR) which can be naturally found in waterfall and hot spring bath, Hydrotherapy is the solution for the obese treatment. For those an obese or overweight person that uncomfortable when doing exercise and physical activity, Hydrotherapy is the right choice for them. Hydrotherapy @ Atos Leo aids in treating and restoring overall body system back to normal, without the use of medications or exercise because it used water for pain-relief and treating illness.

For further details contact our consultant at 9944463006 / 42182590