A LATERAL PELVIC TILT is when your one hip ishigher than the other. This leads to unilateral muscle imbalances throughoutthe body. The pelvis should be positioned so that it is parallel to yourshoulder and the ground.Due to lateral pelvic tilt, some muscles get taughtwhile some are stretched and weak. The Quadratus lumborum is the main muscleresponsible for the pelvic lateral shift, as this muscle helps to bend fromside to side. Also, stabilize the pelvis. As this muscle gets tighter on oneside of the spine it will begin to pull the pelvis up, creating a lateralpelvic tiltSimilarly, the hip abductor muscle gets weakerYou can self-assess whether you have lateral tiltedhip or not just stand in front of a mirror, place your hands on the highest pointof your waistline, keep a thin rope in your both hand holding both ends of therope, and compare the level of the rope. Other causes of lateral pelvic tilt are-sub-optimal habits (like leaning on one leg, sitting on one butt morefrequently), Leg length discrepancy, Neurological condition (any condition thataffects the nerve supply of pelvis and hip musculature). Lateral Pelvic Tilt can cause- back & hip pain,unbalanced walk, poor spine alignment, the more chronic patient may developscoliosis. PHYSIOTHERAPY MANAGEMENT TO CORRECT LATERAP PELVICTILT- Stretching exercise (for Quadratus lumborum,Adductor of the affected side, gluteus medius & Tensor fascia lata), Stretching of hip flexor and abdominal muscles, Muscle Release Therapy, Myofascial release technique (Quadratus lumborum,erector spinae, & core musculature)Strengthening exercises of the weaker side (forglutes & hamstring), Reverse leg raise, reverse standing leg raise, Hip realignment (lie on your back with your feetagainst a wall and your knee and hip should be at 900 , use theaffected side to press leg into the wall, at the same time press your same hipdown with your hand, hold for 10 seconds) Clamshells, Side planks, Foam roller of lowerback/piriformis/hamstring & IT band.