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Articles on hamstring

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Is Your Hamstrings the Cause of Your Bad Posture

Dr.Vishwas Virmani(PT), Physiotherapist
KNEE FLEXIONKnee flexion is another compensation pattern found when attempting functional gluteal recruitRead More

Self Myofascial Release for Hamstrings

Dr.Vishwas Virmani(PT), Physiotherapist
SELF MYOFASCIAL RELEASE FOR HamstringsHAMSTRINGS The hamstrings will primarily originate at the tuberositRead More

2 Best Chiropractic Exercises for Well Shaped Thighs

Dr.Vishwas Virmani(PT), Physiotherapist
A.Hamstring stretch Benefit of exercise: to help maintain or increase length in the muscles at the back oRead More

Treatment & Management of Abnormal Gait

Dr.Aditya(PT), Physiotherapist
          As we discuss in earlier article, Gait is a person's manner of walking. Humans have bipedal walRead More

Physiotherapy Before Total Knee Replacement

Mr.Kapil Chand Narra(PT), Physiotherapist
Is it necessary to do physiotherapy before Knee Replacement?The knee joint is supported by a group of musRead More

Hamstring Injury Prevention: Tips for Running Beginners

Dr.Aparna Pradhan(PT), Physiotherapist
Something for runners from my penIf you are starting running for health and fun. Great!  But please make Read More

Hamstring Pull/Strain

Dr.Parthiban(PT), Physiotherapist
Recent days lot of marathon events are happening in Navi Mumbai, happy to see more and more participant rRead More

4 Ways to Relieve Knee Pain With Hamstrings Workout

Dr.Vishwas Virmani(PT), Physiotherapist
Introduction to Knee PainPain in and around your knee is called knee pain. Knee pain results from a spraiRead More

Save Your Knee: Do Not Neglect an ACL Tear

Dr.Bhupin Singh Bakshi, Orthopedist
ANTERIOR CRUCIATE LIGAMENT (ACL) TEAR IS ONE OF THE MOST COMMON KNEE INJURIES OF THE KNEE AND ACCOUNTS FORead More

4 Simple Steps for Healthy Knees

Dr.Abhishek Dadhich(PT), Physiotherapist
From the viewpoint of a clinician, the knee is one of the most interesting joints. This can be confirmed Read More
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