Green tea has so many health benifits from which a few points i am sharing here as bellow:-
1) Green tea intake helps in extra stubborn fat loss or in reducing extra body weight.
2) It's intake in desirable amounts one to two cups in a whole day along with healthy nuts
or roasted seeds helps in controlling diabetes mellitus or high blood sugar level.
3) Its intake helps in lowering high blood pressure or hypertension issues.
4) Its intake helps in reducing high stress level or depression and anxiety.
5) Its intake helps in protecting against cancer in all forms.
6)Its intake helps in controlling digestive issues,respiratory issues etc.
Thus,these are some of the basic points for which green tea is healthy for the body.