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All about Ankle and Foot Injuries

Chaitanya Shah, Podiatrist

The foot and ankle joint are meticulously designed to adapt to different surfaces, impact, absorb shock wRead More

Podiatry: An Innovative Solution to Ankle, Foot and Lower Limb Problems

Dr.Sarika Jambhulkar(PT), Physiotherapist

The word Podiatry must definitely be having you raise your eyebrows and wonder what it implies. But beforRead More

30 Power Moves with just a Yoga Mat

Refinery29.com

Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without show more

3 Easy Tips to Improve Focus At Work

Forbes

The constant availability culture has eaten up on our ability to focus. Despite endless gadgets and app ashow more

Hair Loss in Children- Here's why it happens

VeryWell.com

Hair fall is fairly common in adults, but there are plenty of reasons children can face hair loss too. Atshow more

Pro Tips for Treating Male Pattern Baldness

Mensjournal.com

70% men globally suffer from the male pattern of balding and stress only worsens it. A receding hairline show more

12 Easy Ways to Boost Concentration at Work

Health.com

If the constant emails, WhatsApp, Twitterati and selfie brigade on Instagram are eating away into your dashow more

6 Science-Backed Secrets Of People Who Have More Sex

The Huffington Post

People with healthy sex lives aren’t magical wizards. They just have the habit down to a science. Some scshow more

Wish to turn back time on your scars? Microneedling is the answer you need

Women's Health

As scary as needles can be, a few pokes can actually help you look more beautiful. Microneedling, a new tshow more

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