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Are 100% Natural Foods Really Natural?
Ms.Silky Mahajan, Dietitian/Nutritionist
You see the word “natural” plastered all over the grocery shelves. All-natural cereal . . . 100% natural
Home Remedies to Cure Food Poisoning
Dr.M.T. Arif, Ayurveda
We can treat food poisoning from various ingredients that are easily available in our kitchen and are eco
9 Unexpected Asthma Triggers
There are some well-known & obvious triggers you should avoid when you have asthma. However, several
How I Finally Quit Making Excuses and Got Healthy Habits to Stick
I always had a list of things I wanted to do daily—journal, meditate, go to the gym—but never did. Of cou
Is honey truly better than sugar?
Honey and processed white sugar will both give you your daily fix of sugar, but natural honey is also loa
Is your rage consuming you? Try these techniques to diffuse your anger
Flying off the handle over trifles can be easy. While family members might put up with your anger managem
Is It Normal to Shed This Much?
Losing hair can be quite scary. While it's normal to shed 50-100 hair a day, losing more could
Expert tips to treat insomnia
Experts recommend 7 hours of sleep for optimal health and productivity. Sleep is important for not just t
12 Surprising Benefits of Black Tea You Haven’t Heard Before
Black tea has benefits for both the inside and outside of your body. Black tea's tannins act as astringen
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Articles based on Health interests