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Addiction: A Disease, not a Choice
Dr.Ankita Mishra, Psychiatrist
Addiction is an umbrella term and covers a range of substances like alcohol, opioid, cannabis, nicotine,
Frequent Eating and Fat Loss
At yet another dynamic session with one of our clients, we got questioned, “But how would eating every fe
The Best and Worst Foods to Cure a Hangover
The science of hangovers (& how to prevent them) is largely unstudied, which is people invent their o
Twelve Principles of Eating Food
Dr.Gaurang Joshi, Ayurveda
Namaste!We will continue with the series of Importance of Food to stay healthy according to Ayurveda. We
Did you know sunblock could help prevent skin rashes?
Skin rashes, no matter how small, can lead to a lot of irritation and be very difficult to deal with. Be
Is Your Brain Addicted to Food?
Dr.Richa Garg, Ayurveda
Is Your Brain Addicted To Food?Given the current statistics on obesity and addiction in general, there is
12 Surprising Benefits of Black Tea You Haven’t Heard Before
Black tea has benefits for both the inside and outside of your body. Black tea's tannins act as astringen
Reasons for Your Sugar Addiction
Ms.Swati Kapoor, Dietitian/Nutritionist
Your sugar addiction might be psychological, and if that is the case, then it might be harder to overcome
Don't buy sunscreens right off the shelves. Here's how to choose right
To pick the right sunscreen, you must first know your skin type. Try to pick a sunscreen with a matte fin
3 must know hacks for dry, frizzy hair
Could daily household products be useful for managing dry, frizzy hair? Give yourself some mayo-therapy,
Diabetes - Type 1
Diabetes - Type 2
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