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Addiction: A Disease, not a Choice

Dr.Ankita Mishra, Psychiatrist

Addiction is an umbrella term and covers a range of substances like alcohol, opioid, cannabis, nicotine, Read More

Frequent Eating and Fat Loss

Ms.Tehzeeb, Dietitian/Nutritionist

At yet another dynamic session with one of our clients, we got questioned, “But how would eating every feRead More

The Best and Worst Foods to Cure a Hangover

Greatist

The science of hangovers (& how to prevent them) is largely unstudied, which is people invent their oshow more

Twelve Principles of Eating Food

Dr.Gaurang Joshi, Ayurveda

Namaste!We will continue with the series of Importance of Food to stay healthy according to Ayurveda. We Read More

Did you know sunblock could help prevent skin rashes?

Women's Health

Skin rashes, no matter how small, can lead to a lot of irritation and be very difficult to deal with. Be show more

Is Your Brain Addicted to Food?

Dr.Richa Garg, Ayurveda

Is Your Brain Addicted To Food?Given the current statistics on obesity and addiction in general, there isRead More

12 Surprising Benefits of Black Tea You Haven’t Heard Before

popsugar.com

Black tea has benefits for both the inside and outside of your body. Black tea's tannins act as astringenshow more

Reasons for Your Sugar Addiction

Ms.Swati Kapoor, Dietitian/Nutritionist

Your sugar addiction might be psychological, and if that is the case, then it might be harder to overcomeRead More

Don't buy sunscreens right off the shelves. Here's how to choose right

Hindustan Times

To pick the right sunscreen, you must first know your skin type. Try to pick a sunscreen with a matte finshow more

3 must know hacks for dry, frizzy hair

Femina

Could daily household products be useful for managing dry, frizzy hair? Give yourself some mayo-therapy, show more

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