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Addiction: A Disease, not a Choice

Dr.Ankita Mishra, Psychiatrist

Addiction is an umbrella term and covers a range of substances like alcohol, opioid, cannabis, nicotine, Read More

Frequent Eating and Fat Loss

Ms.Tehzeeb, Dietitian/Nutritionist

At yet another dynamic session with one of our clients, we got questioned, “But how would eating every feRead More

8 Natural Ways To Sleep Better

Health.com

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Twelve Principles of Eating Food

Dr.Gaurang Joshi, Ayurveda

Namaste!We will continue with the series of Importance of Food to stay healthy according to Ayurveda. We Read More

Top points you didnt know about your allergy

VeryWell.com

If you are all too familiar with a sudden bout of rash and itching or sneezing and runny nose, then you pshow more

Is Your Brain Addicted to Food?

Dr.Richa Garg, Ayurveda

Is Your Brain Addicted To Food?Given the current statistics on obesity and addiction in general, there isRead More

Deception in the Cereal Aisle

Everyday Health

Shopping for healthy cereal can be tricky. There are a lot of factors to consider, not the least of whichshow more

Reasons for Your Sugar Addiction

Ms.Swati Kapoor, Dietitian/Nutritionist

Your sugar addiction might be psychological, and if that is the case, then it might be harder to overcomeRead More

The Best and Worst Foods to Cure a Hangover

Greatist

The science of hangovers (& how to prevent them) is largely unstudied, which is people invent their oshow more

Top 10 Easy Home Remedies for Urticaria (Hives)

Top10HomeRemedies.com

Did you know apple cider vinegar, aloe vera and turmeric are all terrific natural alternatives to cure anshow more

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