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Addiction: A Disease, not a Choice

Dr.Ankita Mishra, Psychiatrist

Addiction is an umbrella term and covers a range of substances like alcohol, opioid, cannabis, nicotine, Read More

Frequent Eating and Fat Loss

Ms. Tehzeeb, Dietitian/Nutritionist

At yet another dynamic session with one of our clients, we got questioned, “But how would eating every feRead More

7 Things You Should Think Twice About Before Putting On Your Face

The Huffington Post

We're always hearing about some alternatives to traditional skin care products, but how safe are they? Weshow more

Twelve Principles of Eating Food

Dr. Gaurang Joshi, Ayurveda

Namaste!We will continue with the series of Importance of Food to stay healthy according to Ayurveda. We Read More

12 Surprising Benefits of Black Tea You Haven’t Heard Before

popsugar.com

Black tea has benefits for both the inside and outside of your body. Black tea's tannins act as astringenshow more

Is Your Brain Addicted to Food?

Dr. Richa Garg, Ayurveda

Is Your Brain Addicted To Food?Given the current statistics on obesity and addiction in general, there isRead More

Is your Vitamin C harming you?

HolisticSquid.com

While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be oshow more

Reasons for Your Sugar Addiction

Ms. Swati Kapoor, Dietitian/Nutritionist

Your sugar addiction might be psychological, and if that is the case, then it might be harder to overcomeRead More

Is your rage consuming you? Try these techniques to diffuse your anger

HelpGuide.org

Flying off the handle over trifles can be easy. While family members might put up with your anger managemshow more

Medical science now has an answer to Garlic breath!

Refinery29.com

The garlicky breath that might be turning away your friends and potential dates now has a researched solushow more

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