Aim: to detect any small lump or change which could be sign of early breast cancer
Breast Self Examination and annual Clinical examination: breast self examination is easy to learn and and any abnormality should be  reported to the oncologist.

Method:

  1. It is done with palm of fingures in rolling motion in all parts of both breasts. Can be done at the time of bathing/ shower.
  2. Stand in front of the morror with both arms by the side of the body
  3. Look in front of the mirror with both arms over the hips
  4. Look in front of the mirror with both arms above head
  5. Feel Behind the nipple