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Dad, Take Care!
Ms.Shruti Thakur, Psychologist
A brief mental health awareness talkOn the occasion of Father's Day, let's try to take proper care of our
Dads: 10 Reasons Why You Matter During Pregnancy
Dr.Rushabh Mehta, Gynecologist/Obstetrician
Some people think your job only starts when your child can kick a ball. But the 700 or more research pape
The Best and Worst Foods to Cure a Hangover
The science of hangovers (& how to prevent them) is largely unstudied, which is people invent their o
Health First, Medals Later
Dr. Rajat Chauhan, Physiotherapist
"There is a lot more to playing sports than simply winning."Encourage your child to play the sport he/she
Handy tips to ease a panic attack
The train station, college, or while entering a meeting- a panic attack can occur anywhere. Identifying t
Meet the New-Age Dad!
Ms.Hvovi Bhagwagar, Psychologist
“What’s your favourite day of the week”, I asked Alakh*, one of the children I was counselling after the
3 must know hacks for dry, frizzy hair
Could daily household products be useful for managing dry, frizzy hair? Give yourself some mayo-therapy,
Common habits you can change to avoid hairfall
Wonder what you are doing wrong to lose hair? Here are a few things you should avoid: Hot water showers,
Wish to turn back time on your scars? Microneedling is the answer you need
As scary as needles can be, a few pokes can actually help you look more beautiful. Microneedling, a new t
How I Finally Quit Making Excuses and Got Healthy Habits to Stick
I always had a list of things I wanted to do daily—journal, meditate, go to the gym—but never did. Of cou
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