Everyones screentime is increased tremendously.We will see it's bad effects in next 10 years.To avoid it ,Eyes are the most important organ of our body.Without eyes this world will be only dark .The purpose of this article is to maintain healthy eyes for lifetime.If we take care and follow my advice,I can assure you that you will never need to wear spects in your whole life.
I am suggesting few tips -
1) Do Netrabasti once every month.Contact 8850811570.
2) Wash eyes atleast 4 times a day with normal water.
3) Eat atleast one whole fruit daily.
4) Do Tratak daily.