1. Stuffing yourself till you can no longer move=not easy
2. i) Having to take antacids because you ate too much=not easy
    ii) Staying up at night because of acid reflux=not easy
3. Suffering excruciatingly painful hunger-induced migraine headaches because you forgot to eat a mid-meal=not easy
4. Dealing with acidic bouts because you starved all day=not easy
5. Hair-loss, sagging skin and lowered immunity because you’re on a calorie restrictive diet=not easy
On the contrary, eating wholesome, nutritious food at regular intervals IS in fact quite easy after you’ve managed to get a hang of it. Here’s what a client has to say:
I’m in love with the process, I’m finding it easy. Is it because it’s easy or am I getting better at it? Eating healthy is no more a challenge to me. Thanks for making the process easy :)”
Oh, you are so welcome ;)