Sanitary pads are among the most popular and most commonly used menstrual hygiene products. However, in recent times sanitary pads have come under the bad limelight with discussions concerning ‘the not so good effects of sanitary pads, both for personal health and environmental cause.’ 

Personally, sanitary pads can compromise your intimate hygiene and health by causing rashes and irritation around the intimate area, increasing the risk of infection, causing excessive sweating, and bad odor among many other problems. Whereas, they pose an environmental hazard as they take ages to biodegrade and increase the bulk of disposable bio-waste. 

Hence, many people are now switching to other safe and eco-friendly menstrual hygiene products such as reusable sanitary pads and menstrual cups. 


In this health article we attempt to shine a light on ‘why switching to reusable sanitary pads during this summer (and otherwise) could be the best option for you from the regular sanitary pads.’ Read to know more… 

  • Reusable sanitary pads are made of natural fibers such as hemp, cotton, bamboo, etc. that are lines with an outer layer of waterproof material. These natural fibers guarantee effective absorption without any leakage.
  • Reusable sanitary pads are ‘summer friendly’ menstrual hygiene products. There is often excessive perspiration or sweating with menstruation during summers.  The natural materials used in the reusable pads absorb all the sweat and help you keep your intimate parts dry thereby, considerably reducing the risk of fungal infection.
  • Unlike regular disposable sanitary pads which have a layer of plastic outer lining, reusable pads have an outer layer made of natural products and hence they are more breathable compared to the disposable pads. Reusable pads therefore, provide more comfort and do not cause skin irritation or itching. 

  • Reusable sanitary pads are devoid of any harsh chemicals, hence they give you chemical-free and safe (natural) period experience.
  • As the name ‘reusable’ suggests, these pads are not meant for one-time use, hence they offer a more sustainable and eco-friendly  menstrual hygiene. You can wash the reusable pads with soap and water and use them again. Moreover, these pads are less expensive, and cost effective too.

Take home message - While reusable pads are generally safe and protect your skin from all kinds of discomfort, it is recommended that you avoid using them for several hours and change them frequently throughout the day (every five to six hours). 

Disclaimer: The content (video/text) presented on this page should not be considered as a substitute for medical expertise. Please "DO NOT SELF-MEDICATE" and seek professional help regarding any health conditions or concerns. Practo will not be responsible for any act or omission arising from the interpretation of the content present on this page.