Indian’s eminent Dietician and thyroid diet expert, Avni Kaul shares insight on how coriander is a blessing in thyroid conditions
The herb coriander is used in several Indian and international cuisines. Coriander water is a common home treatment for thyroid issues. Coriander has lots of nutrients which include antioxidants. It is, therefore, not only known for its aroma. Coriander is a natural product that helps in digestion and reduces bloating. The benefits of coriander seeds in the treatment of the thyroid gland have been extensively researched.
They have been utilized in various traditional medicine. Delhi’s top dietician for thyroid, Avni Kaul, shares some of the benefits of coriander water for the thyroid:
- Consuming coriander water for thyroid might also help in weight loss (hypothyroidism).
- As the thyroid is associated with high cholesterol levels, coriander water for the thyroid could also control cholesterol levels.
- Also, coriander water eases arthritic symptoms by reducing joint discomfort and swelling.
- It further helps in thickening hair growth by reducing hair fall.
- Vitamins A, C, K, and folate are all present in coriander. It has antioxidant properties that safeguard cells against radical cell damage.
- Traditionally, coriander seeds have been used to cure digestive problems like gas, bloating, cramps, diarrhoea, vomiting, and .......
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