Being old and having a sweet tooth is no fun. You have just about everyone advising you against picking up that harmless sweet after a nice meal. But what if we told you that there were guilt-free sugarless options on the dessert recipes that you could proudly dig into?
These desserts with no added sugar may seem like a partial substitute, but they delight just the same.
Frozen fruit ice cream
Freeze two to three bananas for at least 12 hours and then blitz them in a blender along with frozen berries. You can use all kinds of berries such as strawberries, blueberries, and raspberries. Just remember the more berries you add, the more it becomes like a sorbet but if you want a luscious creamy texture then just add more banana. Scoop out the fruity loveliness and enjoy!
Probiotics in yogurt are extremely good for the digestive system. This particular dessert combines theÂ goodness of probiotics along with fruits and fiber. All you need is ¾cup of flavored yogurt, ½ cup of granola (no raisins), and ½ cup of fresh chopped fruits. Now layer each of these ingredients in aÂ parfait glass in the same order. Take a big spoonful and indulge in this heavenly dessert.
Baked apple chips
When it comes to sweet snacks, baked apple chips are a great option. All you need is a couple of apples and some cinnamon powder. Thinly slice the apples and spread them on a baking tray. Sprinkle some cinnamon and bake for about 45 minutes. Turn them over, add more cinnamon, and bake again. Voila! Healthy and yummy!
Light, sugar-free, and stuffed with nutrition, these desserts are the answer to your prayers especially if you enjoy long, romantic walks to the fridge looking for sweet treats.