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6 Back Saving Tips for People Who Sit at a Desk All Day
Dr. Rajiv Mehta (PT), Physiotherapist
Today ‘working’ usually implies sitting at a desk from morning to evening. While this may seem more comfo
5 Ways to Get Your Share of Exercise During Work Hours
Dr.Akshata Dorkadi(PT), Physiotherapist
These days it seems important to log in long hours after idle hour with your buttocks glued to your chair
Medical science now has an answer to Garlic breath!
The garlicky breath that might be turning away your friends and potential dates now has a researched solu
Determining Your Facial Skin Type & Care Guide
Figuring out your skin type is the 1st step for getting a beautiful skin. Most women misdiagnose themselv
Is It Normal to Shed This Much?
Losing hair can be quite scary. While it's normal to shed 50-100 hair a day, losing more could
Handy tips to ease a panic attack
The train station, college, or while entering a meeting- a panic attack can occur anywhere. Identifying t
Top points you didnt know about your allergy
If you are all too familiar with a sudden bout of rash and itching or sneezing and runny nose, then you p
How I Finally Quit Making Excuses and Got Healthy Habits to Stick
I always had a list of things I wanted to do daily—journal, meditate, go to the gym—but never did. Of cou
3 Easy Tips to Improve Focus At Work
The constant availability culture has eaten up on our ability to focus. Despite endless gadgets and app a
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