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Be Fit at Work!
Dr.Rajani Patil(PT), Physiotherapist
Day in and day out I get patients whose pain has originated at their workplace. So no matter how much the
6 Back Saving Tips for People Who Sit at a Desk All Day
Dr.Rajiv Mehta(PT), Physiotherapist
Today ‘working’ usually implies sitting at a desk from morning to evening. While this may seem more comfo
6 Science-Backed Secrets Of People Who Have More Sex
The Huffington Post
People with healthy sex lives aren’t magical wizards. They just have the habit down to a science. Some sc
5 Ways to Get Your Share of Exercise During Work Hours
Dr.Akshata Dorkadi(PT), Physiotherapist
These days it seems important to log in long hours after idle hour with your buttocks glued to your chair
30 Power Moves with just a Yoga Mat
Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without
Don't buy sunscreens right off the shelves. Here's how to choose right
To pick the right sunscreen, you must first know your skin type. Try to pick a sunscreen with a matte fin
Top points you didnt know about your allergy
If you are all too familiar with a sudden bout of rash and itching or sneezing and runny nose, then you p
Did you know sunblock could help prevent skin rashes?
Skin rashes, no matter how small, can lead to a lot of irritation and be very difficult to deal with. Be
Arthritis - Living & Coping With It
12th October, celebrated as World Arthritis Day (WAD), is an attempt to promote awareness regarding arthr
Here's what you can do to treat a Pink Eye (Conjunctivitis) at home
Bloodshot red eyes that keep tearing are tell tale signs of conjunctivitis. Being a viral infection of th
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