Articles on chew

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Top 5 Reasons Why We Should Take Time to Chew Our Food Well!

Ms.Ranjani Raman, Dietitian/Nutritionist

How often do we sit comfortably, relish our meals morsel by morsel, chew it to the fullest and fully expeRead More

aaah... What I Wouldn't Do to Chew Nuts Again (Part I)

Dr.Harshwardhan Arya, Dentist

If we had a penny for every time a patient said something like that - We could close down the clinic and Read More

30 Power Moves with just a Yoga Mat

Refinery29.com

Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without show more

25 Incredibly Amazing Facts That Will Blow Your Mind Away!

Ms.Swati Kapoor, Dietitian/Nutritionist

The reason why peppers taste hot is because of a chemical compound called capsaicin.The most hydratinRead More

7 Things You Should Think Twice About Before Putting On Your Face

The Huffington Post

We're always hearing about some alternatives to traditional skin care products, but how safe are they? Weshow more

Expert tips to treat insomnia

HealthLine.com

Experts recommend 7 hours of sleep for optimal health and productivity. Sleep is important for not just tshow more

Is your rage consuming you? Try these techniques to diffuse your anger

HelpGuide.org

Flying off the handle over trifles can be easy. While family members might put up with your anger managemshow more

8 Natural Ways To Sleep Better

Health.com

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How I Finally Quit Making Excuses and Got Healthy Habits to Stick

greatist.com

I always had a list of things I wanted to do daily—journal, meditate, go to the gym—but never did. Of coushow more

12 Surprising Benefits of Black Tea You Haven’t Heard Before

popsugar.com

Black tea has benefits for both the inside and outside of your body. Black tea's tannins act as astringenshow more

Articles based on Health interests