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Top 5 Reasons Why We Should Take Time to Chew Our Food Well!
Ms.Ranjani Raman, Dietitian/Nutritionist
How often do we sit comfortably, relish our meals morsel by morsel, chew it to the fullest and fully expe
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6
aaah... What I Wouldn't Do to Chew Nuts Again (Part I)
Dr.Harshwardhan Arya, Dentist
If we had a penny for every time a patient said something like that - We could close down the clinic and
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3
Handy tips to ease a panic attack
PsychCentral.com
The train station, college, or while entering a meeting- a panic attack can occur anywhere. Identifying t
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84
25 Incredibly Amazing Facts That Will Blow Your Mind Away!
Ms.Swati Kapoor, Dietitian/Nutritionist
The reason why peppers taste hot is because of a chemical compound called capsaicin.The most hydratin
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167
Is It Normal to Shed This Much?
greatist.com
Losing hair can be quite scary. While it's normal to shed 50-100 hair a day, losing more could
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86
How I Finally Quit Making Excuses and Got Healthy Habits to Stick
greatist.com
I always had a list of things I wanted to do daily—journal, meditate, go to the gym—but never did. Of cou
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176
Wish to turn back time on your scars? Microneedling is the answer you need
Women's Health
As scary as needles can be, a few pokes can actually help you look more beautiful. Microneedling, a new t
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95
Common habits you can change to avoid hairfall
Femina
Wonder what you are doing wrong to lose hair? Here are a few things you should avoid: Hot water showers,
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202
Top points you didnt know about your allergy
VeryWell.com
If you are all too familiar with a sudden bout of rash and itching or sneezing and runny nose, then you p
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111
3 Easy Tips to Improve Focus At Work
Forbes
The constant availability culture has eaten up on our ability to focus. Despite endless gadgets and app a
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161
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