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10 Ways to Make Your Office Ergonomically Friendly

Dr.Vishwas Virmani(PT), Physiotherapist

Ergonomically SpeakingIn recent years, we have seen an upsurge in the popularity of specially adapted, ‘eRead More

6 Back Saving Tips for People Who Sit at a Desk All Day

Dr.Rajiv Mehta(PT), Physiotherapist

Today ‘working’ usually implies sitting at a desk from morning to evening. While this may seem more comfoRead More

Did you know sunblock could help prevent skin rashes?

Women's Health

Skin rashes, no matter how small, can lead to a lot of irritation and be very difficult to deal with. Be show more

Want to Prevent Lower Back Ache?

Dr.Sanjeev Kumar Sharma, Rehab & Physical Medicine Specialist

Back ache is a very common problem which is faced by each and every of us, during our lifetime. Studies sRead More

30 Power Moves with just a Yoga Mat

Refinery29.com

Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without show more

10 Easy Steps to Protect Your Back

Dr.Karthic Babu Natarajan, Spine and Pain Specialist

Most of us have desk job with a hectic life styles. We have to tackle long stress filled office hours sitRead More

6 Science-Backed Secrets Of People Who Have More Sex

The Huffington Post

People with healthy sex lives aren’t magical wizards. They just have the habit down to a science. Some scshow more

Determining Your Facial Skin Type & Care Guide

Women's Health

Figuring out your skin type is the 1st step for getting a beautiful skin. Most women misdiagnose themselvshow more

9 Unexpected Asthma Triggers

Everyday Health

There are some well-known & obvious triggers you should avoid when you have asthma. However, several show more

Top 10 Easy Home Remedies for Urticaria (Hives)

Top10HomeRemedies.com

Did you know apple cider vinegar, aloe vera and turmeric are all terrific natural alternatives to cure anshow more

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