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10 Ways to Make Your Office Ergonomically Friendly
Dr.Vishwas Virmani(PT), Physiotherapist
Ergonomically SpeakingIn recent years, we have seen an upsurge in the popularity of specially adapted, ‘e
6 Back Saving Tips for People Who Sit at a Desk All Day
Dr.Rajiv Mehta(PT), Physiotherapist
Today ‘working’ usually implies sitting at a desk from morning to evening. While this may seem more comfo
Want to Prevent Lower Back Ache?
Dr.Sanjeev Kumar Sharma, Rehab & Physical Medicine Specialist
Back ache is a very common problem which is faced by each and every of us, during our lifetime. Studies s
10 Easy Steps to Protect Your Back
Dr.Karthic Babu Natarajan, Spine and Pain Specialist
Most of us have desk job with a hectic life styles. We have to tackle long stress filled office hours sit
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