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Articles on carbohydrate metabolism

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Understanding Metabolism

Practo
We often hear people complaining about their weight gain and blaming their metabolism. Yes! It is true thRead More

6 Ways to Balancing Carbohydrates

Dr.Vishwas Virmani(PT), Physiotherapist
Carbohydrates (carbs for short) are mainly used for energy. They fall into two groups, simple and complexRead More

Frequent Eating and Fat Loss

Ms.Tehzeeb, Dietitian/Nutritionist
At yet another dynamic session with one of our clients, we got questioned, “But how would eating every feRead More

Complex Carbohydrates - Yes Please!

Ms.Tehzeeb, Dietitian/Nutritionist
We did an expansive, elaborate post on keeping carbs in the diet about 90 days ago. While we did receive Read More

Keep Away Diabetes With Chocolates and Berries

Ms.Swati Kapoor, Dietitian/Nutritionist
What is diabetes? Diabetes is a metabolic disorder in which blood glucose levels deviate from normal leveRead More
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