Job burnout:
How to spot it and take Action Feeling burned out at work? Find out what you can do when your job affects your health.By Mayo Clinic Staff Job burnout is a special type of work-related stress — a state of physical or emotional exhaustion that also involves a sense of reduced accomplishment and loss of personal identity."Burnout" isn't a medical diagnosis. Some experts think that other conditions, such as depression, are behind burnout. Researchers point out that individual factors, such as personality traits and family life, influence who experiences job burnout.AdvertisementMayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission.Advertising & SponsorshipPolicyOpportunitiesAd ChoicesWhatever the cause, job burnout can affect your physical and mental health. Consider how to know if you've got job burnout and what you can do about it.