After childbirth, many women notice that their period takes a while to return — especially if they’re breastfeeding. This is because the hormone prolactin, which helps the body make breast milk, also suppresses ovulation. If you’re exclusively breastfeeding, your period may not return for several months. However, as your baby begins to sleep longer or starts eating solids, your period might return. When it does, the first few cycles may be irregular or heavier than usual. Some mothers also notice a temporary dip in milk supply during their period. While breastfeeding reduces the chance of pregnancy, it is not a reliable form of birth control — ovulation can happen even before your first period. If you're unsure about your cycle or need advice on managing it while breastfeeding, consult your gynecologist. Dr. Soma Kumari offers supportive postpartum care and will help you feel confident through this phase.