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BMI Is Not The Ideal Determinant of Body Weight
Ms.Venu Adhiya Hirani, Dietitian/Nutritionist
Many of you may have heard one of these from health experts, "Your BMI is normal, you are in very good sh
Importance of Good Sleep
Dr.Mukesh More, Ear-Nose-Throat (ENT) Specialist
Maintaining good sleep hygiene is important for health and well-being. Sleeping is a part of our day to d
Benefits of Daily Weighing
Dr.Priti Nanda, General Practitioner
If you are up for losing weight, then weighing machine is your best friend. Take the weight once daily. S
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