Frozen shoulder which is also known as the”Adhesive capsulitis” and in layman language “Cold Shoulder”. Frozen Shoulder is characterized by initially Painful Shoulder and later progressive Restricted ROM and shoulder stiffness. Main cause of frozen shoulder is Idiopathic but some predisposing factors which can be risk factor for this condition are-Muscle Imbalance, Diabetes, Weakened immune system, Long period of inactivity due to injury, Had shoulder surgery, etc. Frozen shoulder is a progressive condition and progress in 3 Phases that is –Acute/Freezing/Painful Phase- In this phase there is gradual onset of shoulder pain & difficulty in sleeping over affected shoulder side. It may last from 3 to 9 months Frozen/Stiffening Phase- Pain starts to subside, pain occur only in end range of motion, but there is progressive loss of shoulder movement specially in doing external rotation of shoulder Resolution/Thawing Phase- gradual improvement in shoulder motion which can last from 12 month to 24 month or sometime more than that. Frozen shoulder is a self limiting condition but in some cases the patient have the persistent symptoms & restricted movement.Symptoms of Frozen shoulder are-Insidious onset with a progressive increase in pain,Gradual decrease in active as well as passive movement of shoulder,Loss of external rotation of shoulder,Difficulty in doing over head activity,Difficult in combing hair,Physiotherapy treatment not only stops the progression of the condition but also improves the pain and restriction in shoulder joint. Some best physiotherapy treatment of Frozen shoulder includes-Acute Phase treatment Shoulder mobilization of grade 1 & 2 in pain free range,Muscle release,Acupuncture or dry needling,Kinesiology taping for pain-relief,Stretching in pain free range, 2 to 3 times a day,Positional stretching of the coraco-humeralligament in the initial phase of adhesive capsulitis,Pendulum exercise, Clock wise & Anticlock wise,Passive & Active assisted ROM exercise in pain free range,ROM & Stretching integrated exercise with Pulley,Wall ladder / Finger walk , Isometric strengthening exercise,Thera band exercises in all planes,Scapular stabilization exercises, and later, advanced muscular strengthening with dumbbells,Heat therapy specially with moist heat,Combination therapeutic micro-electrotherapy. 2nd Phase treatment includes Shoulder mobilization of grade 3 & 4,Mobilization with movement (MWM) styletechniques,End Range mobilization, it will not only restore joint range, but also stretches the peri-articular structures, &also reduces the pain,Towel stretchRotator cuff strengthening exercise with resistance tube/band/dumbbell,Dynamic splinting Special Physiotherapy technique and tool toimprove Frozen shoulder Cupping therapy, Shock wave , inductive system, etc.