Fatty liver disease, also known as steatosis, is the buildup of fats in the liver or hepatic cells. It primarily affects 10% of people worldwide. Usually, our liver involves a small amount of fat, but it becomes harmful when the fat accumulation exceeds ten times the total weight of the liver. In its earliest stages, it is silent and produces no harm; nevertheless, if left untreated, it begins to cause inflammation in the hepatic or liver cells. In this article, you will get to know Fatty Liver Herbs that will be really helpful for people who are suffering from Fatty Liver.
Herbs for Fatty Liver
There are several herbs that has properties to promote Liver Health. Here you will learn about the best herbs among them. So let's see what are the herbs that miraculously help in managing Fatty Liver under the Fatty Liver Ayurvedic Treatment. Herbs include Bhumi amla (Phyllanthus niruri), Bhringraj (Eclipta alba), Kalmegh (Andrographis paniculata), Sharpunkha (Tephrosia purpurea), Kasni (Cichorium intybus), etc. Due to below mentioned properties you will find these herbs effective in dealing with your Fatty Liver condition or even in maintaining your Liver Health.
Bhumi amla (Phyllanthus niruri) is the best herb for maintaining Liver Health. This herb is cold in nature and efficiently decreases the pitta dosha which is mainly responsible for maintaining Liver health as per Ayurveda. Bhumi amla has antioxidant properties, aids in detoxification, and hepatotoxic in nature. Thus, it miraculously assists to maintain liver health while also protecting it from free radicals.
Bhringraj (Eclipta alba) is an established herb that has been used for centuries to treat a variety of liver disorders. It has bitter and pungent taste with dry quality. Bhringraj is considered as one of the best liver detoxifiers since its antioxidant qualities effectively reduce any toxic load in the liver and improve overall liver function.
Kalmegh (Andrographis paniculata) being King of Bitters is a friend of Liver because Liver likes Bitterness. The Bitter quality stimulates the Liver to increase the production of Bile. Bile is the main unit of digestive system which helps in breaking fats into the fatty acids, avoid accumulation of fats in the Liver.
Sharpunkha (Tephrosia purpurea) effectively regulates bile synthesis and excretion, hence promoting healthy metabolism in the body and preserving the health of the Liver. This herb has antihyperglycemic properties too which helps in preventing Fatty Liver due to Diabetes, which is one of the causes of Fatty Liver.
Kasni (Cichorium intybus) contains antioxidant qualities, which protect free radicals from damaging liver cells. Kasni helps to regulate pitta dosha within the body, which also increases appetite. Constipation caused by Fatty Liver can be addressed by administering kasni, which boosts the good bacteria within the intestines and adds volume to the stools.