Amla is the best super food and Awesome Rasayan (Anti Aging) Medicine too.
In Ayurveda, Amla is One of ingredient of Trifala and Major ingredient of Chyawanprash The world famous Immunomodulator.
Here are some benefits of Amla is packed with:
- Unshakable Richest source of Vitamin C though you Heat or process
A single Amala packs Vitamin C content several times more than Any Other fruit.it immensely helps degenerative health problems, such as heart disease, cancer, diabetes, osteoporosis, arthritis, and Alzheimer's disease. It helps greatly in common health problems like cold and flu as well.
- Skin God
Being Hridya, Skin health is directly proportional to stomach and hormonal health and mind. Since Amla helps to detoxify the liver and aids digestion. one of the results of taking it regularly is that it almost instantly enhances one's complexion.
- Hair Hero
Amla is a hair fortifier. Since Amla is great for digestion, it makes it easier for our bodies to absorb the calcium in the foods we eat, therefore resulting in healthier hair (as well as healthier bones, teeth, and nails). It helps us to preserve youthful hair color, and minimizes hair loss.
- Enhances immunity
Amla is a rich source of antioxidants,and the property of dissolving free radicals thus reducing the damage caused by free radicals on the body. This improves the body's ability to fight disease. Regular intake of Amla prepares your body for fighting fatigue, weakness or diseases.
- Reduces inflammation
Major action is on inner layer of Arteries to heal better causing issues at Heart,Kidney,Eyes and Brain..on nerves if chose as Rasayan with cow Ghee for longer duration
- Improves digestion
Though Being sour taste still Amla brings down acidity and helps the body to assimilate nutrients from the foods we eat. soothes gastric Mucosa and minor ulcers of
- Strengthens Liver
Amla allows to drains toxins n non toxic from liver this avails reduction in oxidative damage that is caused by chemicals or alcohol.
- Regulates Urinary System
Being Bhedak on malas of body (Stool,sweat,urine) It regulates your urinary system and helps in flushing out toxins and stones too through the urinary system without over-stimulating it.
- Add great benefit to Libido and sperms
Amla provides great reproductive system with cow ghee and Jeshthamadh.