Dr. Rajesh Bhardwaj, a senior ENT specialist, tells us all about Vitamin B and its supplementation. In the below video, he answers common questions like:

a) What are the types of Vitamin B? 

b) What are the benefits of Vitamin B? 

c) What are the symptoms of Vitamin B deficiency? 

d) Who is prone to Vitamin B deficiency?  

e) What foods are rich in Vitamin B? 

f) Do we need Vitamin B complex supplementation?