Dr. Rajesh Bhardwaj, a senior ENT specialist, tells us all about Vitamin B and its supplementation. In the below video, he answers common questions like:
a) What are the types of Vitamin B?
b) What are the benefits of Vitamin B?
c) What are the symptoms of Vitamin B deficiency?
d) Who is prone to Vitamin B deficiency?
e) What foods are rich in Vitamin B?
f) Do we need Vitamin B complex supplementation?