Acne vulgaris is a common chronic skin disease involving blockage and/or inflammation of pilosebaceous units (hair follicles and their accompanying  sebaceous gland). Acne can present as non inflammatory lesions, inflammatory lesions, or a mixture of both, affecting mostly the face but also the back and chest .                                                                                                                                 Acne is characterised by the disorder of hormone  also The exact cause of acne is not clear, but the researches show that it’s due to an increase in hormones called androgens (male sex hormones). These increase in both boys and girls during puberty and cause the sebaceous glands to enlarge secreting more sebum. Pregnancy/ starting or stopping birth control pills can also cause acne.Another factor isheredity or genetics. Some drugs like androgens and lithium can cause acne.Greasy cosmetics may disturb the cells of the follicles and make them stick together and close the pore leads to cause acne.                                                                                                         Homeopathic Remedies forAcne                                                                                                                  Few major Homeopathic medicines for acne are Hepar Sulph,  Psorinum Sulphur, Berberis Aquifolium , KaliBromatum.                                                                                                                   Psorinum -is one of the best rated Homeopathic medicines for acne. It is indicated for acne of all types – acne simplex, acne pustular and acne indurata. Psorinum helpsdecrease oil secretion and treat acne..                                                                                                                                                       Hepar Sulph /Calcarea Sulphurica – Effective HomeopathicRemedies for acne that are pustular in nature                                                                                                                                                                       Kali Bromatum – Wonderful Homeopathic medicine for acne onface, chest and shoulders..              Antimonium Crudum / Natrum Mur – Best Homeopathic medicinesfor acne on cheeks.Antimonium Crudum aids fast recovery. The acne maybe papular or pustular. Yellow scabs may cove. Natrum Mur will show best results in itchy acne on oily cheeks. Prickling pain in the acne is complained of. Natrum Mur is also prescribed for acne in girls who are anaemic.              Silicea – Top rated Homeopathic medicine for acne onforehead.For acne on forehead, Silicea heals best and fast.It works even better for pustular acne. Itching may attend the acne. Excessivesweat may be noticed along with acne on the face, especially the foreheadBerberis Aquifolium – Prominent Homeopathic medicine to eraseacne scars.                                           Berberis Aquifolium is one of the majorly indicatedHomeopathic medicines for acne that result in formation of scars. This medicinehelps clear off acne scars wonderfully well.                                          By modifying our food habits , Acne can be prevented. Here is the list of dos’                             Drink Plenty of Water- Water is natural cleanser and it  detoxifies our body .It keeps our body moisturisedand healthy. Helps to maintain thefluid balance , make body hydrated and keeps us free from toxics.                                                                                                                                                     Enjoy Whole cereals-Cerealscontain almost all vitamins and minerals which help for overall all health.These should be said key ingredient of our daily diet .Include  Brown rice, Wheat, Maize, Raagi, Barley, etcin your regular meal.                                                                                                 Vegetables-Carrot , Yellow pumpkin, Capcicum,sweet potato are good source of vitamin A, which helps in  healing  wounds and skin damage. Vit A has antiagingproperties .They regulate cellular growth and tissue repair.                                                                                                                             Dark Green LeafyVegetables:-Spinach, broccoli, are high inmanganese, is needed for collagen formation in the skin cells as this keepsyour skin nourished and not dried out. Manganese also supports mineraltransport and absorption which keeps your skin healthy. Dark leafy greens are also abundant in Vitamin A  which is great for clearing up acne and promoting skin repair. Fruits:-Vitamin A is very good for skin repairing andmaintaining skin cells and keeping skin moist and supple .So lacking of  vitamin A may leads dry and flaky skin.This also is rich in antioxidants which protect from free-radicals. Vit A is found abundantly in yellow colours fruits like mango,papaya,etc.                                                                                                                                            Nuts:-Nuts are one of the best for  complexion ,contains abundant vitamin E, which is also a great vitamin for limiting sun damage and signs of aging. Almonds  provide lots of this vitamin, which also protect from fine lines and wrinkle.                                                                                                            Fish:-Fish such as salmon sardines are very high in Omega-3 fatty acids, and it has been known that foods rich in Omega-3 fatty acids are good for the skin, reducing the appearance of wrinkles,increasing the thickness of skin and making it softer, smoother and more  moist. Having enough Omega-3 fatty acids in your diet may also decrease your skin’s sensitivity to the sun’s UV rays, and fatty fish is a wonderful way to get plenty of these nutrients into your body.               Dark chocolates:-Chocolate is the best source responsible for helping against acne. Chocolates  are rich in antioxidants and flavonols, and are also responsible for improving skin’s texture,smoothness, and elasticity as well as also plays an important role in hydrating your skin. Thinks to remember if suffering from Acne·                                                                                           Don’t use soap for washing your face.·                                                                                                     Don’t rub your face.·                                                                                                                                 Protect ourself from direct exposure to sunlight.                                                                               Always use clean and separate towel to clean your face.·                                                                             Don’t consume  oily,spicy, fried,junk foods,fried foods,can worsening of acne.·                                     Limit the intake of sweets, sugar, milk products, etc because consumption of  high-glycemic diet  can worsening of  acne.