Rainy season is here. Many of the health issues such as coughs, colds, flu, diarrhoea, stomach infections, etc are common during monsoon, hence its very important to eat healthy & clean food in monsoon to stay away from falling ill. Fruits are loaded with nutrients which helps to boost immunity. 8 Fruits to include in your diet to boost your immune system this Monsoon:
1) Cherries
2) Plum
3) Pear
4) Jamun
5) Pomegranate
6) Apple
7) Peach
8) Lychee