6 Steps for Healthy Recovery After Hysterectomy
25 April, 2016
- Eat healthy
- Simple wholesome home cooked food should be eaten.
- Avoid fried, spicy, fatty and outside food.
- Take plenty of oral liquids. - Rest at home
- Resting will lead to peace of body & mind.
- Operative area will heal faster. - Take medicines on time
- Antibiotics will prevent infection.
- Iron & vitamin tablets will improve your general well being. - Go slow on work and exercise
- Work should be resumed gradually.
- Heavy work is to be avoided for at least six weeks.
- Breathing exercises & Praanayam is good and will improve oxygenation of blood.
- Walking can be started next and later on other exercises can be done. - Delay having intercourse
- Intercourse can be resumed after six weeks.
- Visit your gynaecologist and check up to know if healing is complete, is necessary. - Visit your doctor on time
- Keep in touch with your doctor, consult and get yourself checked as per schedule.
- This will keep a tab on your recovery, diagnose any complication at earliest for timely treatment.
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