Sensitive teeth are a relatively common problem, but many people don't know what causes it or how to solve it. In this article, we will explore the 5 ways you can prevent sensitivity in your teeth and find out why you may have sensitive teeth to begin with.
What Causes Tooth Sensitivity?
Tooth sensitivity can be caused by a number of different things. It can be caused by wearing braces, by eating acidic foods, by brushing your teeth too hard, or by using whitening products.
Wearing braces puts pressure on the teeth and can cause the roots to become exposed. This makes the teeth more sensitive to hot and cold temperatures. Eating acidic foods can also wear down the enamel on the teeth, making them more sensitive. Brushing your teeth too hard can also damage the enamel and make the teeth more sensitive.
Whitening products contain chemicals that can make the teeth more sensitive. It is important to use these products as directed in order to avoid tooth sensitivity.
There are a number of things that can cause tooth sensitivity. However, there are also a number of ways to prevent it.
Treatment Options for Sensitive Teeth
There are a few different treatment options available for people who suffer from sensitive teeth. One option is to use a desensitizing toothpaste. These toothpastes work by filling in the tiny pores in your teeth that are causing the sensitivity. Another option is to use a fluoride gel or mouthlines. These products help to strengthen the enamel on your teeth, which can reduce sensitivity.
If you are suffering from severe tooth sensitivity, your dentist may recommend a procedure called root canal therapy. This procedure involves removing the nerves from your teeth, which can eliminate sensitivity.
There are also a few things that you can do at home to help reduce tooth sensitivity. Avoiding foods that are acidic or hot/cold can help. You should also brush your teeth gently with a soft-bristled toothbrush.
5 Ways to Prevent Sensitivity in teeth.
1. Use a soft-bristled toothbrush.
2. Avoid aggressive brushing.
3. Use a toothpaste for sensitive teeth.
4. Rinse with a fluoride mouthwash.
5. See your dentist regularly.
Also See How to Brush your teeth
Conclusion
There are a few key ways to prevent tooth sensitivity, and they mostly revolve around taking care of your teeth. Be sure to brush and floss regularly, and avoid eating acidic or sugary foods when you can. If you do experience sensitivity, there are a number of treatments available that can help. Talk to your dentist about what options might be best for you. With a little bit of care, you can keep your teeth healthy and happy for years to come.
Author Dr Noureen Hemani
Senior Dentist with 14 Years Plus Experience.
Digital Smile Design Expert
Smile Partner Mrs India INC