After the first birthday, introducing solids is an exciting milestone, but it’s important to avoid certain foods to ensure your baby’s safety and healthy development.
1. Sugar: Stick to natural sweetness from fruits
2. Salt: Excess salt can put strain on an infant’s immature kidneys
3. Honey: Honey may contain harmful bacteria that can cause infant botulism
4. Whole nuts: Whole nuts are a choking hazard. Opt for nut butters instead
5. Egg whites: Egg whites can trigger allergies in young infants